Riboflavin in Salmonberries, raw (Alaska Native) Calculator

American Indian Alaska Native Foods

In 100 g (Grams) of Salmonberries, raw (Alaska Native) there is 0.062 mg of Riboflavin.


Salmonberries, raw (Alaska Native)

Salmonberries, raw (Alaska Native) is a type of American Indian Alaska Native Foods. The most significant nutrients in Salmonberries, raw (Alaska Native) are listed below.

Water 88.21 g
Energy (calorie) 47 kcal
Energy (joule) 195 kJ
Protein 0.85 g
Total lipid (fat) 0.33 g
Ash 0.56 g
Carbohydrate, by difference 10.05 g
Fiber, total dietary 1.9 g
Sugars, total 3.66 g
Sucrose 0.02 g
Glucose (dextrose) 1.9 g
Fructose 1.75 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0 g
Calcium, Ca 13 mg
Iron, Fe 0.4 mg
Magnesium, Mg 15 mg
Phosphorus, P 27 mg
Potassium, K 110 mg
Sodium, Na 14 mg
Zinc, Zn 0.28 mg
Copper, Cu 0.03 mg
Manganese, Mn 1.1 mg
Vitamin C, total ascorbic acid 9.2 mg
Thiamin 0.041 mg
Riboflavin 0.062 mg
Niacin 0.466 mg
Pantothenic acid 0.167 mg
Vitamin B-6 0.078 mg
Folate, total 17 µg
Folic acid 0 µg
Folate, food 17 µg
Folate, DFE 17 µg
Vitamin A, RAE 50 µg
Carotene, beta 277 µg
Carotene, alpha 41 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 496 IU
Lycopene 0 µg
Vitamin E (alpha-tocopherol) 1.61 mg
Tocopherol, beta 0.06 mg
Tocopherol, gamma 0.37 mg
Tocopherol, delta 0.09 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin K (phylloquinone) 14.8 µg
Dihydrophylloquinone 0 µg
Menaquinone-4 0 µg

Nutrients in Salmonberries, raw (Alaska Native)